Personal, cheerful, training tailored to you
Whether you're looking to feel good about your form & shape, to play more with your kids, to climb higher mountains, to get the whoosh into your golf swing... I'll be delighted to help! No matter your current fitness level, the stage in your journey, or the height of your goals, I'll give you the support and boost of energy you need to get there. Read below to find out what training with me entails ↓
What I can help you with
Fitness & lifestyle
Strength & conditioning
Sports performance
Running, cycling, triathlon
Menopause
Claire Floquet
Personal Trainer
Former gymnast, joyful triathlete, and outdoor enthusiast, I've always loved fitness and I've grown a limitless passion for helping people be active, healthy, and happy. Personal Trainer since more than 5 years, I've helped many clients achieve their fitness goals and my best reward is to witness the glow of happiness it brings to their life. Scroll down on the home page to read some of their reviews.
What's included
Workout
You'll get a tailor-made training programme, with your workout calendar and session plans. Your programme is regularly updated based on your workout tracking and fitness data.
Nutrition
In addition to personalised 'Eat Well' guidance, you can - if you wish to - have a food plan made for you, and track your food intake to get regular food plan updates.
Support
On top of your 'formal' weekly check-ins, you'll get continuous support through live messaging for motivation, advice and answers to your questions.
App account
If you opt for hybrid or online training, you'll have your personal account on one of the best fitness training app to follow and track your workouts and nutrition. The app also integrates with popular activity tracking wearable devices.
1-to-1 video calls
Depending on the plan you choose, you'll have a weekly 1-to-1 training sessions through video call or pre-recorded follow-along video, and/or a monthly consultation with your personal trainer through video call.
What my clients say
I very much enjoy training with Claire, she always gives 100% focus to supporting me as a client. When we started training together she asked me what I wanted to achieve - and I wanted to be more flexible, have better balance and understand if I was progressing - Claire has through her training delivered on all of this for me. Claire designed a programme specific to me which has achieved results and through regular ( but not too often assessments) I can see the progress I have made which has kept me motivated to move on. Claire has picked on areas where I need to focus such as strengthening muscles that support my knee, ankle mobility and hip flexors, and when we train together she always checks to ensure that my form is good. Its also fun too - as well as my programme, which she adapts regularly to keep challenging and improving me - our PT sessions together are always varied, interesting and fun and perhaps most of all Claire has helped to build my confidence in my own ability to improve, and to challenge myself.
Frances
Claire was fabulous with me. Listen to what I wanted to achieve and sorted my programs that suited me best. Constantly keeping me updated and checking in with me. Would definitely recommend.
Gary
Asking Claire to get me in shape for a 10K was the best decision I made. I loved that she came to every workout telling me what we would be working on that day, and that every workout was different. Claire is very creative with her workouts and always provides new plyometric exercises to keep your body guessing. Her enthusiasm and positive attitude made the experience really enjoyable.
Kathleen
Training sessions with Claire have been a pleasure. The session have not only made me stronger but more flexible and supple and have benefitted my golf greatly. I want to say a big thanks and hopefully meet up again for winter sessions once the golf season ends.
Phil
I cannot recommend Claire highly enough as a Personal Trainer. On our first session she identified weaknesses we needed to work on and she put together a programme for me incorporating exercises for upper and lower body strength. During our sessions she was 100% focused and her concentration was fully on making sure I was carrying out all exercises correctly. I got so much out of our sessions and felt so much stronger and more positive.
Angela
I strongly recommend Claire to anyone seeking a top-notch personal training experience. She has the knowledge, passion, and dedication to help you unlock your full potential and exceed your fitness goals. Prepare to be amazed by the incredible results you'll achieve under her guidance. Trust me, you won't be disappointed!
Reza
Claire was my PT and I had the pleasure to have her support and guidance during a very difficult stage in my life. She helped me get back on track with my fitness and whilst doing so she also supported me mentally and was a great support ! I highly recommend Claire for her skill, consistency and kindness
Shalini
Claire is an amazing Personal Trainer. She knows how to build trust and is always bringing positive feedback. If you have a goal, be doing a race, getting back in good shape, or muscle a specific part of your body... She know how to focus your efforts accordingly in a safe and smart manner. In addition, Claire is super fun to train with.
Pascal
Claire inspired me to push myself further than ever. Wherever you are in your journey, Claire knows how to help, and she’ll always be in your corner!
Andie
I am a 70-something year old who wanted to work on fitness and Claire has been an immense help. She has the ability to gauge one's capabilities and tailor a program to suit the need. She is always encouraging and will push you to do your best, but never outside of your abilities. She is always a pleasure to work with and I would thoroughly recommend her to help you achieve your goals.
Stephen
Claire is an absolute fireball of passion and energy! From the moment I met her, I could tell that her love for fitness was contagious. Her positive attitude and infectious enthusiasm motivated me to push beyond my limits.
Yaryna
Claire is a fantastic personal trainer - full of energy and ideas. The session is over before you know it even though you’ve worked really hard. Highly recommended!
Fran
I can highly recommend Claire as a personal trainer. She’s very professional and competent. She has motivated me to train on a regular basis and I feel lucky and grateful to have met her.
Carla
After five months of training with Claire, I've been amazed to see that not only have my physical performance improved, but my energy and stamina have improved as well. When I first met Claire, she explained to me the purpose of combining aerobic exercise and muscle training, and we also agreed that this is the most suitable training program for people with basic sports foundation like me. After that, we insisted on training 2-3 times a week, and Claire also helped me detect my eating habits. Her professional knowledge and enthusiastic and patient attitude helped me a lot. I am very grateful for our joint efforts during this period. Now I am very satisfied with myself, and I no longer often complain about physical fatigue, and my mental stress resistance has also improved.
Wutong
